Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring a tender grilled chicken breast perfectly paired with nutty quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for added richness.

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NUTRITION

392kcal
Protein
38.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of extra virgin olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as per package instructions, then measure out 1/2 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring a tender grilled chicken breast perfectly paired with nutty quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for added richness.

NUTRITION

392kcal
Protein
38.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of extra virgin olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as per package instructions, then measure out 1/2 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.