Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor this delightful dish featuring a perfectly baked salmon fillet encrusted with a medley of fresh herbs and zesty lemon, paired with roasted broccoli drizzled with olive oil. The tender fish and crisp, flavorful broccoli combine for a light yet satisfying meal.

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NUTRITION

410kcal
Protein
35g
Fat
25.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

2 tablespoons Mixed Fresh Herbs

1 teaspoon Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the 5-ounce salmon fillet on a piece of parchment-lined baking sheet.

  • 3

    Combine the mixed fresh herbs, lemon zest, salt, and pepper in a small bowl. Pat the herb mixture onto the top of the salmon to form a crust.

  • 4

    In a separate bowl, toss the broccoli with olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Arrange the broccoli around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the broccoli is tender and slightly charred on the edges.

  • 7

    Remove from the oven and serve immediately, garnished with a little extra fresh herbs if desired.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor this delightful dish featuring a perfectly baked salmon fillet encrusted with a medley of fresh herbs and zesty lemon, paired with roasted broccoli drizzled with olive oil. The tender fish and crisp, flavorful broccoli combine for a light yet satisfying meal.

NUTRITION

410kcal
Protein
35g
Fat
25.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

2 tablespoons Mixed Fresh Herbs

1 teaspoon Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the 5-ounce salmon fillet on a piece of parchment-lined baking sheet.

  • 3

    Combine the mixed fresh herbs, lemon zest, salt, and pepper in a small bowl. Pat the herb mixture onto the top of the salmon to form a crust.

  • 4

    In a separate bowl, toss the broccoli with olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Arrange the broccoli around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the broccoli is tender and slightly charred on the edges.

  • 7

    Remove from the oven and serve immediately, garnished with a little extra fresh herbs if desired.