Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a nutritious scramble featuring creamy low-fat cottage cheese, fluffy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and a side of creamy avocado. This balanced dish delivers a satisfying blend of protein and healthy fats paired with a hint of freshness, perfect for energizing your morning.

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NUTRITION

441kcal
Protein
31.4g
Fat
29.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 large Egg Whites

1 cup Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet for a few minutes on each side until lightly browned and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Add the egg whites and low-fat cottage cheese to the skillet. Gently stir and scramble the mixture until the egg whites start to set, ensuring a creamy texture.

  • 5

    Chop or crumble the cooked turkey bacon and gently fold it into the scramble.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scramble and serve with a side of sliced 1/2 avocado for added creaminess and healthy fats.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a nutritious scramble featuring creamy low-fat cottage cheese, fluffy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and a side of creamy avocado. This balanced dish delivers a satisfying blend of protein and healthy fats paired with a hint of freshness, perfect for energizing your morning.

NUTRITION

441kcal
Protein
31.4g
Fat
29.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 large Egg Whites

1 cup Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet for a few minutes on each side until lightly browned and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Add the egg whites and low-fat cottage cheese to the skillet. Gently stir and scramble the mixture until the egg whites start to set, ensuring a creamy texture.

  • 5

    Chop or crumble the cooked turkey bacon and gently fold it into the scramble.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scramble and serve with a side of sliced 1/2 avocado for added creaminess and healthy fats.