Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant, nutrient-packed steamed broccoli, finished off with a delicate drizzle of olive oil to elevate the celebration of natural flavors.

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NUTRITION

430kcal
Protein
44g
Fat
11.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, use a small saucepan or rice cooker to reheat the pre-cooked quinoa or cook it according to package instructions if raw.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it remains crisp and vibrant.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, then drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant, nutrient-packed steamed broccoli, finished off with a delicate drizzle of olive oil to elevate the celebration of natural flavors.

NUTRITION

430kcal
Protein
44g
Fat
11.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, use a small saucepan or rice cooker to reheat the pre-cooked quinoa or cook it according to package instructions if raw.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it remains crisp and vibrant.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, then drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.