Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright, protein-packed breakfast scramble featuring a delicate mix of egg whites and a whole egg with a hint of savory turkey bacon, wilted spinach, and a touch of melted cheddar. Perfectly complemented by a toasted slice of whole grain bread and a drizzle of olive oil for richness.

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NUTRITION

381kcal
Protein
36.2g
Fat
17.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

0.5 oz Shredded Cheddar Cheese

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour in the liquid egg whites and crack the whole egg into the skillet, gently stirring to combine.

  • 4

    Add the fresh spinach to the pan and fold it into the eggs as they begin to set.

  • 5

    Once the eggs are softly scrambled, sprinkle in the shredded cheddar cheese and incorporate the chopped turkey bacon.

  • 6

    Continue cooking until the cheese just melts and the scramble reaches your desired consistency.

  • 7

    Serve the warm scramble alongside a toasted slice of whole grain bread.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright, protein-packed breakfast scramble featuring a delicate mix of egg whites and a whole egg with a hint of savory turkey bacon, wilted spinach, and a touch of melted cheddar. Perfectly complemented by a toasted slice of whole grain bread and a drizzle of olive oil for richness.

NUTRITION

381kcal
Protein
36.2g
Fat
17.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

0.5 oz Shredded Cheddar Cheese

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour in the liquid egg whites and crack the whole egg into the skillet, gently stirring to combine.

  • 4

    Add the fresh spinach to the pan and fold it into the eggs as they begin to set.

  • 5

    Once the eggs are softly scrambled, sprinkle in the shredded cheddar cheese and incorporate the chopped turkey bacon.

  • 6

    Continue cooking until the cheese just melts and the scramble reaches your desired consistency.

  • 7

    Serve the warm scramble alongside a toasted slice of whole grain bread.