Lean Herb-Seasoned Turkey Mince Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Seasoned Turkey Mince Bowl

YOUR SOLIN GENERATED RECIPE

Lean Herb-Seasoned Turkey Mince Bowl

A savory and balanced bowl featuring perfectly seasoned lean turkey mince laid over a bed of fluffy quinoa, complemented by fresh red bell pepper, vibrant baby spinach, and creamy avocado, all lightly sautéed with extra virgin olive oil. This bowl delivers a satisfying medley of textures and flavors for a healthy, energizing meal.

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NUTRITION

393kcal
Protein
39.4g
Fat
18.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

150g Lean Turkey Mince

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1 cup Baby Spinach

0.25 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Add the lean turkey mince to the skillet, breaking it up with a spatula. Season with your favorite herbs such as oregano, thyme, salt, and pepper.

  • 4

    Cook the turkey mince thoroughly for about 5-6 minutes until it is browned and no longer pink.

  • 5

    Towards the end of cooking, stir in the baby spinach and let it wilt, about 1-2 minutes.

  • 6

    In a bowl, combine the cooked quinoa with the turkey mixture.

  • 7

    Top the bowl with diced avocado and a sprinkle of additional fresh herbs if desired.

  • 8

    Give the bowl a gentle toss, adjust seasonings to taste, and enjoy your lean, herb-seasoned turkey mince bowl.

Lean Herb-Seasoned Turkey Mince Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Seasoned Turkey Mince Bowl

YOUR SOLIN GENERATED RECIPE

Lean Herb-Seasoned Turkey Mince Bowl

A savory and balanced bowl featuring perfectly seasoned lean turkey mince laid over a bed of fluffy quinoa, complemented by fresh red bell pepper, vibrant baby spinach, and creamy avocado, all lightly sautéed with extra virgin olive oil. This bowl delivers a satisfying medley of textures and flavors for a healthy, energizing meal.

NUTRITION

393kcal
Protein
39.4g
Fat
18.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

150g Lean Turkey Mince

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1 cup Baby Spinach

0.25 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Add the lean turkey mince to the skillet, breaking it up with a spatula. Season with your favorite herbs such as oregano, thyme, salt, and pepper.

  • 4

    Cook the turkey mince thoroughly for about 5-6 minutes until it is browned and no longer pink.

  • 5

    Towards the end of cooking, stir in the baby spinach and let it wilt, about 1-2 minutes.

  • 6

    In a bowl, combine the cooked quinoa with the turkey mixture.

  • 7

    Top the bowl with diced avocado and a sprinkle of additional fresh herbs if desired.

  • 8

    Give the bowl a gentle toss, adjust seasonings to taste, and enjoy your lean, herb-seasoned turkey mince bowl.