Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-Fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a creamy and velvety protein-packed pudding that seamlessly blends the tanginess of non-fat Greek yogurt with the subtle sweetness of honey, accented by a burst of fresh berries. This dessert is both luscious and energizing, perfect as a satisfying treat that brings balance to your day without compromising on clean eating.

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NUTRITION

Protein

42g

Fat

3.0g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-Fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until smooth and fully integrated.
2
Gently fold in the mixed berries, being careful not to overmix to preserve the texture of the berries.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to distribute evenly.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Serve chilled and enjoy your silky, protein-packed dessert.