Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 oz Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a crisp, refreshing dessert that layers tangy nonfat Greek yogurt with a burst of mixed berries and crunchy roasted almonds. This parfait not only delights the senses with its contrasting textures but also provides a high-protein boost to keep you satisfied and energized.

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NUTRITION

Protein

41g

Fat

14.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 oz Almonds

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PREPARATION

1
Gather all ingredients and measure them accurately.
2
In a serving glass or bowl, spoon in half of the nonfat Greek yogurt.
3
Add a layer of mixed berries evenly over the yogurt.
4
Layer the remaining Greek yogurt on top of the berries.
5
Sprinkle almonds on the top for a crunchy finish.
6
Enjoy immediately or chill for a refreshing cold dessert.