Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This balanced dish delivers satisfying flavor, tender textures, and a refreshing finish - ideal for fueling your day.

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NUTRITION

397kcal
Protein
41.6g
Fat
9.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and lightly drizzle with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This balanced dish delivers satisfying flavor, tender textures, and a refreshing finish - ideal for fueling your day.

NUTRITION

397kcal
Protein
41.6g
Fat
9.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and lightly drizzle with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then serve immediately.