Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Enjoy a savory twist on classic mac and cheese with tender cauliflower florets, succulent shredded chicken breast, and rich sharp cheddar melted into a creamy sauce. This dish boasts a delightful blend of textures and flavors – the slight crunch of cauliflower contrasts with the smooth, cheesy coating, delivering both comfort and a protein boost.

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NUTRITION

335kcal
Protein
32.5g
Fat
21.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets (107g)

0.5 cup Shredded Sharp Cheddar Cheese (56g)

2 ounces Cooked Shredded Chicken Breast (56g)

0.5 cup Unsweetened Almond Milk (120g)

Salt, Pepper, and Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer oven-roasted cauliflower; otherwise, bring a pot of water to a simmer for steaming.

  • 2

    Wash and cut the cauliflower into bite-sized florets. Season lightly with salt, pepper, and a dash of garlic powder.

  • 3

    Roast the cauliflower in the oven for about 20 minutes until tender and slightly caramelized, or steam for 8-10 minutes until soft.

  • 4

    In a small saucepan over medium heat, combine the unsweetened almond milk and shredded sharp cheddar cheese. Stir frequently until the cheese is fully melted and a creamy sauce forms.

  • 5

    Mix the roasted or steamed cauliflower with the shredded chicken breast in a medium bowl. Pour the warm cheese sauce over the mixture and stir gently until all pieces are well-coated.

  • 6

    Taste and adjust seasonings as desired before serving immediately.

Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Enjoy a savory twist on classic mac and cheese with tender cauliflower florets, succulent shredded chicken breast, and rich sharp cheddar melted into a creamy sauce. This dish boasts a delightful blend of textures and flavors – the slight crunch of cauliflower contrasts with the smooth, cheesy coating, delivering both comfort and a protein boost.

NUTRITION

335kcal
Protein
32.5g
Fat
21.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets (107g)

0.5 cup Shredded Sharp Cheddar Cheese (56g)

2 ounces Cooked Shredded Chicken Breast (56g)

0.5 cup Unsweetened Almond Milk (120g)

Salt, Pepper, and Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer oven-roasted cauliflower; otherwise, bring a pot of water to a simmer for steaming.

  • 2

    Wash and cut the cauliflower into bite-sized florets. Season lightly with salt, pepper, and a dash of garlic powder.

  • 3

    Roast the cauliflower in the oven for about 20 minutes until tender and slightly caramelized, or steam for 8-10 minutes until soft.

  • 4

    In a small saucepan over medium heat, combine the unsweetened almond milk and shredded sharp cheddar cheese. Stir frequently until the cheese is fully melted and a creamy sauce forms.

  • 5

    Mix the roasted or steamed cauliflower with the shredded chicken breast in a medium bowl. Pour the warm cheese sauce over the mixture and stir gently until all pieces are well-coated.

  • 6

    Taste and adjust seasonings as desired before serving immediately.