Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and wholesome lunch featuring juicy grilled chicken paired with fluffy quinoa and caramelized roasted broccoli, all drizzled with a hint of olive oil for a burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

314kcal
Protein
32g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (78g)

1/2 cup cooked Quinoa (92g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the quinoa according to package directions and set aside.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing the cooked quinoa first, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Finish with a light drizzle of any remaining olive oil if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and wholesome lunch featuring juicy grilled chicken paired with fluffy quinoa and caramelized roasted broccoli, all drizzled with a hint of olive oil for a burst of flavor.

NUTRITION

314kcal
Protein
32g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (78g)

1/2 cup cooked Quinoa (92g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the quinoa according to package directions and set aside.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing the cooked quinoa first, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Finish with a light drizzle of any remaining olive oil if desired, and serve immediately.