Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15 pieces Raw Almonds, chopped; 1/4 cup Mixed Berries; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Enjoy a luscious, protein-packed parfait that blends the creamy texture of nonfat Greek yogurt with the satisfying crunch of almonds and the subtle sweetness of mixed berries drizzled with a touch of honey. This vibrant dessert not only tastes heavenly but also fits perfectly into your nutritional goals.

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NUTRITION

Protein

27.3g

Fat

9.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 pieces Raw Almonds, chopped

1/4 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating a smooth base layer.
2
Sprinkle the chopped raw almonds evenly over the yogurt for a delightful crunch.
3
Add the mixed berries on top to bring a burst of color and natural sweetness.
4
Drizzle the honey over the parfait to enhance the flavors and add a light sweetness.
5
Serve immediately and enjoy this refreshing dessert that perfectly balances protein and flavor.