Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delicious and nutritious overnight oats recipe featuring a satisfying blend of rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein. Infused with the natural sweetness of mixed berries and a hint of vanilla extract, this easy-to-prepare dish offers a balanced combination of carbohydrates, protein, and healthy fats, perfect for fueling your day.

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NUTRITION

462kcal
Protein
54g
Fat
10.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.5 cup Mixed Berries

100ml Unsweetened Almond Milk

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk and vanilla extract until well blended.

  • 3

    Mix in the chia seeds, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries, preserving their shape for a burst of flavor.

  • 5

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir to blend any separated ingredients and enjoy it straight from the fridge.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delicious and nutritious overnight oats recipe featuring a satisfying blend of rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein. Infused with the natural sweetness of mixed berries and a hint of vanilla extract, this easy-to-prepare dish offers a balanced combination of carbohydrates, protein, and healthy fats, perfect for fueling your day.

NUTRITION

462kcal
Protein
54g
Fat
10.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.5 cup Mixed Berries

100ml Unsweetened Almond Milk

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk and vanilla extract until well blended.

  • 3

    Mix in the chia seeds, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries, preserving their shape for a burst of flavor.

  • 5

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir to blend any separated ingredients and enjoy it straight from the fridge.