Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender chicken breast infused with aromatic saffron, nestled atop a bed of golden, flavorful yellow rice. Perfect for any meal of the day, this dish delivers a delightful balance of protein and carbohydrates with a rich, savory twist.

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NUTRITION

382kcal
Protein
39.5g
Fat
8.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Yellow Rice (saffron-infused)

1 teaspoon Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper. Sear the chicken on both sides until golden, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add the red bell pepper and sauté for 1-2 minutes until slightly softened.

  • 4

    Stir in the yellow rice and add the chicken broth along with a pinch of saffron threads. Let the mixture simmer for a couple of minutes to infuse the saffron flavor and warm the rice.

  • 5

    Slice the chicken breast and return it to the skillet, nestling it into the rice mixture. Cover and let everything cook together for another 3 minutes so the flavors combine.

  • 6

    Serve warm and enjoy this balanced, flavorful skillet meal.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender chicken breast infused with aromatic saffron, nestled atop a bed of golden, flavorful yellow rice. Perfect for any meal of the day, this dish delivers a delightful balance of protein and carbohydrates with a rich, savory twist.

NUTRITION

382kcal
Protein
39.5g
Fat
8.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Yellow Rice (saffron-infused)

1 teaspoon Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper. Sear the chicken on both sides until golden, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add the red bell pepper and sauté for 1-2 minutes until slightly softened.

  • 4

    Stir in the yellow rice and add the chicken broth along with a pinch of saffron threads. Let the mixture simmer for a couple of minutes to infuse the saffron flavor and warm the rice.

  • 5

    Slice the chicken breast and return it to the skillet, nestling it into the rice mixture. Cover and let everything cook together for another 3 minutes so the flavors combine.

  • 6

    Serve warm and enjoy this balanced, flavorful skillet meal.