Fresh Cucumber Tomato Herb Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Herb Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Herb Salad with Grilled Chicken

A bright and refreshing salad featuring crisp cucumbers, juicy tomatoes, and a mix of fresh herbs, topped with perfectly grilled chicken breast. This dish offers a satisfying balance of lean protein and vibrant vegetables, drizzled with a simple lemon-olive oil dressing to elevate the natural flavors.

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NUTRITION

356kcal
Protein
54.1g
Fat
11g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup sliced Cucumber

1 medium Tomato

2 tbsp Fresh Mixed Herbs (Parsley, Basil)

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 3

    While the chicken is grilling, slice the cucumber into rounds and dice the tomato. Place them in a large salad bowl.

  • 4

    Finely chop the fresh herbs and add them to the bowl with the vegetables.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Slice the rested chicken breast into strips and add to the salad. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of the salad.

Fresh Cucumber Tomato Herb Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Herb Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Herb Salad with Grilled Chicken

A bright and refreshing salad featuring crisp cucumbers, juicy tomatoes, and a mix of fresh herbs, topped with perfectly grilled chicken breast. This dish offers a satisfying balance of lean protein and vibrant vegetables, drizzled with a simple lemon-olive oil dressing to elevate the natural flavors.

NUTRITION

356kcal
Protein
54.1g
Fat
11g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup sliced Cucumber

1 medium Tomato

2 tbsp Fresh Mixed Herbs (Parsley, Basil)

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 3

    While the chicken is grilling, slice the cucumber into rounds and dice the tomato. Place them in a large salad bowl.

  • 4

    Finely chop the fresh herbs and add them to the bowl with the vegetables.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Slice the rested chicken breast into strips and add to the salad. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of the salad.