YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
A hearty breakfast scramble featuring tender egg whites and savory turkey sausage paired with perfectly roasted sweet potatoes, finished with a touch of spinach, bell pepper, and creamy avocado for a balanced, flavorful start to your day.
INGREDIENTS
1 cup Egg Whites
2 Turkey Sausage Links
1 medium Sweet Potato
1/2 cup Cooked Spinach
1/2 cup Diced Red Bell Pepper
2 tsp Olive Oil
1/4 Avocado
PREPARATION
Preheat your oven to 400°F.
Scrub the sweet potato, pat dry, and pierce it with a fork. Toss with 1 tsp olive oil and a pinch of salt. Roast on a baking sheet for about 25-30 minutes until tender.
While the sweet potato is roasting, slice the turkey sausage links into rounds.
Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 3-4 minutes until lightly browned.
Add the egg whites to the skillet with the sausage. Stir gently as they begin to set.
Stir in the diced red bell pepper and cooked spinach, cooking until the egg whites are fully set and the vegetables are tender.
Once the sweet potato is done, slice it into rounds or cubes.
Plate the egg white and turkey sausage scramble alongside the roasted sweet potatoes.
Top the scramble with sliced avocado and drizzle with the remaining 1 tsp olive oil.
Serve warm and enjoy your balanced, protein-packed breakfast.