Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a zesty drizzle of olive oil and a squeeze of lemon. This wholesome plate offers a balanced harmony of lean protein, complex carbohydrates, and nutritious vegetables that is both flavorful and energizing.

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NUTRITION

563kcal
Protein
55.4g
Fat
13.7g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix lemon juice, garlic powder, a pinch of salt, and black pepper to create a marinade.

  • 3

    Lightly coat the chicken breast with the marinade and set aside for 10 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender, about 5-7 minutes.

  • 7

    Plate the chicken breast with a serving of quinoa and steamed broccoli.

  • 8

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a zesty drizzle of olive oil and a squeeze of lemon. This wholesome plate offers a balanced harmony of lean protein, complex carbohydrates, and nutritious vegetables that is both flavorful and energizing.

NUTRITION

563kcal
Protein
55.4g
Fat
13.7g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix lemon juice, garlic powder, a pinch of salt, and black pepper to create a marinade.

  • 3

    Lightly coat the chicken breast with the marinade and set aside for 10 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender, about 5-7 minutes.

  • 7

    Plate the chicken breast with a serving of quinoa and steamed broccoli.

  • 8

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor before serving.