Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This dish offers a wonderful medley of flavors and textures, perfect for fueling your mid-day energy while keeping your macros in check.

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NUTRITION

418kcal
Protein
41.5g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Steamed Broccoli (approx. 91g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Rinse 1 cup of quinoa and cook according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli. Serve warm and enjoy a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This dish offers a wonderful medley of flavors and textures, perfect for fueling your mid-day energy while keeping your macros in check.

NUTRITION

418kcal
Protein
41.5g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Steamed Broccoli (approx. 91g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Rinse 1 cup of quinoa and cook according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli. Serve warm and enjoy a balanced, nutritious meal.