Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.8 scoop Whey Protein Powder (24g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A luscious, protein-packed dessert bowl combining creamy nonfat Greek yogurt with a subtle blend of whey protein, fresh mixed berries, a hint of natural sweetness from honey, and a sprinkle of chia seeds for a delightful crunch. Each spoonful offers a texture contrast and a burst of fruity flavor, making it a refreshing treat that satisfies your sweet cravings while fueling your body.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Whey Protein Powder (24g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Place the Greek yogurt in a medium bowl.
2
Mix in the whey protein powder thoroughly until smooth and evenly distributed throughout the yogurt.
3
Gently fold in the mixed berries, ensuring they are well incorporated without breaking them up.
4
Drizzle the honey evenly over the mixture to add natural sweetness.
5
Sprinkle the chia seeds on top for a delightful crunch and extra nutritional boost.
6
Serve immediately for the best texture, or chill for 10 minutes before enjoying if you prefer a colder dessert.