Cinnamon-Spiced Caramelized Banana Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Protein Bowl

Savor the delightful blend of lightly caramelized banana, hearty rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein, all spiced up with a hint of warm cinnamon. This bowl offers a satisfying, balanced meal with textures and natural sweetness that's perfect for fueling your day.

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NUTRITION

537kcal
Protein
54.3g
Fat
8.8g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1/2 cup Rolled Oats (dry)

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Coconut Oil

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small skillet, heat the coconut oil over medium heat; add the banana slices and sprinkle with cinnamon.

  • 3

    Cook the banana slices for 2-3 minutes on each side until they turn golden and soft, allowing natural sugars to caramelize.

  • 4

    While the banana caramelizes, mix the rolled oats and whey protein together in a bowl.

  • 5

    Stir in the Greek yogurt with the oats and protein blend until well combined.

  • 6

    Gently fold the warm, caramelized banana slices into the mixture.

  • 7

    Serve immediately for a comforting and balanced protein bowl.

Cinnamon-Spiced Caramelized Banana Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Protein Bowl

Savor the delightful blend of lightly caramelized banana, hearty rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein, all spiced up with a hint of warm cinnamon. This bowl offers a satisfying, balanced meal with textures and natural sweetness that's perfect for fueling your day.

NUTRITION

537kcal
Protein
54.3g
Fat
8.8g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1/2 cup Rolled Oats (dry)

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Coconut Oil

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small skillet, heat the coconut oil over medium heat; add the banana slices and sprinkle with cinnamon.

  • 3

    Cook the banana slices for 2-3 minutes on each side until they turn golden and soft, allowing natural sugars to caramelize.

  • 4

    While the banana caramelizes, mix the rolled oats and whey protein together in a bowl.

  • 5

    Stir in the Greek yogurt with the oats and protein blend until well combined.

  • 6

    Gently fold the warm, caramelized banana slices into the mixture.

  • 7

    Serve immediately for a comforting and balanced protein bowl.