Creamy Greek Yogurt Protein Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Oats with Mixed Berries

Start your day with a velvety blend of creamy Greek yogurt, hearty rolled oats, and a vibrant mix of berries, accented with a touch of almond butter and chia seeds. This bowl offers a delightful balance of textures and flavors, from the nutty crunch to the juicy sweetness of berries, making for a satisfying and energizing breakfast.

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NUTRITION

451kcal
Protein
33.0g
Fat
13.9g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.75 tbsp Almond Butter (approx. 11g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl, combine the rolled oats and nonfat Greek yogurt.

  • 2

    Stir in the mixed berries to distribute their sweetness throughout the mixture.

  • 3

    Drizzle the almond butter over the top, then sprinkle with chia seeds for added texture and nutrition.

  • 4

    Mix gently to incorporate all ingredients, or leave layered for a more aesthetic presentation.

  • 5

    Enjoy immediately for a fresh, creamy, and protein-packed breakfast or refrigerate for a cold, ready-to-eat option.

Creamy Greek Yogurt Protein Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Oats with Mixed Berries

Start your day with a velvety blend of creamy Greek yogurt, hearty rolled oats, and a vibrant mix of berries, accented with a touch of almond butter and chia seeds. This bowl offers a delightful balance of textures and flavors, from the nutty crunch to the juicy sweetness of berries, making for a satisfying and energizing breakfast.

NUTRITION

451kcal
Protein
33.0g
Fat
13.9g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.75 tbsp Almond Butter (approx. 11g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, combine the rolled oats and nonfat Greek yogurt.

  • 2

    Stir in the mixed berries to distribute their sweetness throughout the mixture.

  • 3

    Drizzle the almond butter over the top, then sprinkle with chia seeds for added texture and nutrition.

  • 4

    Mix gently to incorporate all ingredients, or leave layered for a more aesthetic presentation.

  • 5

    Enjoy immediately for a fresh, creamy, and protein-packed breakfast or refrigerate for a cold, ready-to-eat option.