YOUR SOLIN GENERATED RECIPE
Mediterranean Bowl with Garlic-Herb Shrimp and Turkey
Enjoy a vibrant Mediterranean bowl featuring succulent garlic-herb shrimp and lean turkey mingled with fresh, crisp vegetables, a hint of quinoa, and a drizzle of olive oil. This dish bursts with color, flavor, and balanced nutrition, making it a satisfying meal any time of day.
INGREDIENTS
3 oz Shrimp
3 oz Ground Turkey (93% lean)
0.5 cup Cherry Tomatoes
0.5 cup Cucumber, sliced
1 cup Baby Spinach
0.25 cup Whole Grain Quinoa (cooked)
1 tsp Extra Virgin Olive Oil
1 clove Garlic
1 tbsp Fresh Lemon Juice
2 tbsp Fresh Herbs (Parsley & Oregano)
PREPARATION
In a small bowl, combine minced garlic, fresh herbs, lemon juice, and olive oil to create a vibrant marinade.
Pat dry the shrimp and ground turkey. Toss them separately in half of the marinade, ensuring they're evenly coated.
Heat a non-stick skillet over medium heat. Sauté the shrimp for about 2-3 minutes per side until they turn pink and are cooked through. Remove and set aside.
In the same skillet, add the ground turkey and cook until browned and fully cooked, roughly 5-6 minutes. Stir occasionally for even cooking.
Meanwhile, prepare the bowl by layering baby spinach, sliced cucumber, and cherry tomatoes. Add the cooked quinoa on one side of the bowl.
Top the veggies with the cooked turkey and shrimp, and drizzle any remaining marinade over the bowl for extra flavor.
Squeeze a little extra lemon juice if desired and serve immediately.