Name: Caramelized Garlic Butter Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 8 oz White Button Mushrooms; 1 tbsp Unsalted Butter; 3 cloves Garlic; 2 tbsp Fresh Parsley; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Garlic Butter Mushrooms

Savor the rich, savory goodness of caramelized garlic butter mushrooms paired perfectly with seared chicken breast. The dish features tender mushrooms slowly cooked in a fragrant garlic butter sauce, accented by fresh parsley, and served alongside juicy, perfectly seared chicken – an elegant and balanced meal that delights the palate while keeping your nutritional goals in check.

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NUTRITION

Protein

38.8g

Fat

16g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

8 oz White Button Mushrooms

1 tbsp Unsalted Butter

3 cloves Garlic

2 tbsp Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Pat the chicken breast dry and season both sides with a pinch of salt and black pepper.
2
Heat a non-stick skillet over medium-high heat. Sear the chicken breast for about 5-6 minutes per side until it’s golden brown and cooked through. Remove the chicken from the skillet and let it rest.
3
In the same skillet, reduce heat to medium. Add the unsalted butter and let it melt.
4
Add the minced garlic (from 3 cloves) to the butter and sauté for about 1 minute until fragrant.
5
Add the sliced white button mushrooms to the skillet. Stir and cook for about 5-7 minutes until the mushrooms are tender and start to caramelize, absorbing the garlic butter.
6
Slice the rested chicken breast and arrange it on a plate. Spoon the caramelized garlic butter mushrooms over the chicken.
7
Garnish with freshly chopped parsley and serve immediately.