Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a flavorful plate featuring perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of quinoa. This balanced dish brings a delightful mix of textures and natural flavors, making it both nutritious and satisfying.

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NUTRITION

402kcal
Protein
41.7g
Fat
15.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly browned.

  • 6

    Prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 7

    Assemble the plate by placing the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a flavorful plate featuring perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of quinoa. This balanced dish brings a delightful mix of textures and natural flavors, making it both nutritious and satisfying.

NUTRITION

402kcal
Protein
41.7g
Fat
15.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly browned.

  • 6

    Prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 7

    Assemble the plate by placing the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.