Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your morning with this energizing breakfast featuring crispy turkey bacon paired with a fluffy egg white scramble, complemented by lightly sautéed spinach. Enhanced with a touch of extra virgin olive oil, whole grain toast, and a creamy half avocado, this dish offers a balanced and vibrant flavor profile to power your day.

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NUTRITION

467kcal
Protein
34.4g
Fat
24.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (75g)

5 Egg Whites (165g)

1 cup Fresh Spinach (30g)

2 tsp Extra Virgin Olive Oil (9g)

2 slices Whole Grain Bread (112g)

1/2 Avocado (50g)

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned and crispy, then set aside on paper towels to drain excess fat.

  • 2

    In the same skillet, add the olive oil and lightly sauté the fresh spinach until just wilted. Remove the spinach from the pan and set aside.

  • 3

    Pour the egg whites into the skillet and scramble over medium-low heat. Stir gently until the egg whites are fully set.

  • 4

    Mix the sautéed spinach into the scrambled egg whites and incorporate the crispy turkey bacon pieces.

  • 5

    Plate the scramble alongside two slices of toasted whole grain bread, and serve with half a sliced avocado on the side.

  • 6

    Enjoy your balanced and flavorful breakfast that perfectly meets your protein and calorie goals!

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your morning with this energizing breakfast featuring crispy turkey bacon paired with a fluffy egg white scramble, complemented by lightly sautéed spinach. Enhanced with a touch of extra virgin olive oil, whole grain toast, and a creamy half avocado, this dish offers a balanced and vibrant flavor profile to power your day.

NUTRITION

467kcal
Protein
34.4g
Fat
24.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (75g)

5 Egg Whites (165g)

1 cup Fresh Spinach (30g)

2 tsp Extra Virgin Olive Oil (9g)

2 slices Whole Grain Bread (112g)

1/2 Avocado (50g)

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned and crispy, then set aside on paper towels to drain excess fat.

  • 2

    In the same skillet, add the olive oil and lightly sauté the fresh spinach until just wilted. Remove the spinach from the pan and set aside.

  • 3

    Pour the egg whites into the skillet and scramble over medium-low heat. Stir gently until the egg whites are fully set.

  • 4

    Mix the sautéed spinach into the scrambled egg whites and incorporate the crispy turkey bacon pieces.

  • 5

    Plate the scramble alongside two slices of toasted whole grain bread, and serve with half a sliced avocado on the side.

  • 6

    Enjoy your balanced and flavorful breakfast that perfectly meets your protein and calorie goals!