Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on traditional buffalo chicken with a crispy, lightly battered coating that pairs beautifully with crisp lettuce wraps. This dish delivers a satisfying crunch and tangy buffalo flavor, finished with a refreshing crunch of fresh veggies, perfect for a balanced meal at any time of the day.

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NUTRITION

383kcal
Protein
41.9g
Fat
20.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 Celery Sticks

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for easier wrapping.

  • 3

    In a shallow bowl, combine the almond flour. In another bowl, whisk the egg white until slightly frothy.

  • 4

    Dip the chicken pieces first into the egg white, then coat evenly in the almond flour.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and lightly spray with cooking spray if desired for extra crispiness.

  • 6

    Bake the chicken for 15-18 minutes until fully cooked and the coating is crispy. Turn halfway through for even crisping.

  • 7

    Remove the chicken from the oven and while still hot, toss in the buffalo sauce until each piece is well coated.

  • 8

    Arrange the romaine lettuce leaves on a plate and layer with the buffalo chicken pieces.

  • 9

    Serve with celery sticks on the side as a refreshing crunch and for extra fiber.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on traditional buffalo chicken with a crispy, lightly battered coating that pairs beautifully with crisp lettuce wraps. This dish delivers a satisfying crunch and tangy buffalo flavor, finished with a refreshing crunch of fresh veggies, perfect for a balanced meal at any time of the day.

NUTRITION

383kcal
Protein
41.9g
Fat
20.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 Celery Sticks

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for easier wrapping.

  • 3

    In a shallow bowl, combine the almond flour. In another bowl, whisk the egg white until slightly frothy.

  • 4

    Dip the chicken pieces first into the egg white, then coat evenly in the almond flour.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and lightly spray with cooking spray if desired for extra crispiness.

  • 6

    Bake the chicken for 15-18 minutes until fully cooked and the coating is crispy. Turn halfway through for even crisping.

  • 7

    Remove the chicken from the oven and while still hot, toss in the buffalo sauce until each piece is well coated.

  • 8

    Arrange the romaine lettuce leaves on a plate and layer with the buffalo chicken pieces.

  • 9

    Serve with celery sticks on the side as a refreshing crunch and for extra fiber.