Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a deliciously crispy baked chicken breast marinated in a zesty ginger-garlic sauce and finished with a drizzle of sweet chili sauce. Paired with tender steamed broccoli, this meal offers a perfect balance of savory and mildly sweet flavors in every bite.

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NUTRITION

351kcal
Protein
58.3g
Fat
6.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 teaspoon Olive Oil

1 tablespoon minced Fresh Ginger

1 clove minced Garlic

1 tablespoon Sweet Chili Sauce

1 cup chopped Broccoli

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil.

  • 2

    In a small bowl, combine the minced ginger, minced garlic, sweet chili sauce, and a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry, then rub it with olive oil and season lightly with salt and pepper.

  • 4

    Coat the chicken breast evenly with the ginger-garlic mixture, ensuring it is well marinated for extra flavor.

  • 5

    Place the chicken breast on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken bakes, steam the broccoli until tender, about 5-7 minutes.

  • 7

    Once the chicken is done, allow it to rest for a few minutes before slicing. Serve with the steamed broccoli, and drizzle any remaining sauce over the top.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a deliciously crispy baked chicken breast marinated in a zesty ginger-garlic sauce and finished with a drizzle of sweet chili sauce. Paired with tender steamed broccoli, this meal offers a perfect balance of savory and mildly sweet flavors in every bite.

NUTRITION

351kcal
Protein
58.3g
Fat
6.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 teaspoon Olive Oil

1 tablespoon minced Fresh Ginger

1 clove minced Garlic

1 tablespoon Sweet Chili Sauce

1 cup chopped Broccoli

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil.

  • 2

    In a small bowl, combine the minced ginger, minced garlic, sweet chili sauce, and a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry, then rub it with olive oil and season lightly with salt and pepper.

  • 4

    Coat the chicken breast evenly with the ginger-garlic mixture, ensuring it is well marinated for extra flavor.

  • 5

    Place the chicken breast on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken bakes, steam the broccoli until tender, about 5-7 minutes.

  • 7

    Once the chicken is done, allow it to rest for a few minutes before slicing. Serve with the steamed broccoli, and drizzle any remaining sauce over the top.