Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs, seasoned with a medley of fresh herbs and complemented by a colorful mix of roasted broccoli, red bell pepper, and zucchini. The dish offers a bright, wholesome flavor profile perfect for a satisfying dinner that supports your nutrition and fitness goals.

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NUTRITION

414kcal
Protein
36.7g
Fat
19.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Basil, Oregano)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine ground turkey, egg white, whole wheat breadcrumbs, chopped fresh herbs, and minced garlic. Season with salt and pepper.

  • 3

    Mix the ingredients gently until well incorporated, then form into small meatballs, roughly the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Toss broccoli, chopped red bell pepper, and zucchini in a bowl with a teaspoon of olive oil, salt, and pepper. Spread the vegetables around the meatballs on the baking sheet.

  • 6

    Roast in the preheated oven for 18-22 minutes, turning the vegetables and meatballs halfway through, until the meatballs are cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven and serve immediately.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs, seasoned with a medley of fresh herbs and complemented by a colorful mix of roasted broccoli, red bell pepper, and zucchini. The dish offers a bright, wholesome flavor profile perfect for a satisfying dinner that supports your nutrition and fitness goals.

NUTRITION

414kcal
Protein
36.7g
Fat
19.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Basil, Oregano)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine ground turkey, egg white, whole wheat breadcrumbs, chopped fresh herbs, and minced garlic. Season with salt and pepper.

  • 3

    Mix the ingredients gently until well incorporated, then form into small meatballs, roughly the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Toss broccoli, chopped red bell pepper, and zucchini in a bowl with a teaspoon of olive oil, salt, and pepper. Spread the vegetables around the meatballs on the baking sheet.

  • 6

    Roast in the preheated oven for 18-22 minutes, turning the vegetables and meatballs halfway through, until the meatballs are cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven and serve immediately.