Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds; 1 tbsp Almond Butter; 1 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing, nutrient-dense bowl that combines creamy nonfat Greek yogurt, a burst of mixed berries, and a powerful blend of chia seeds, almond butter, and whey protein. This bowl is designed to fuel your day with a balanced mix of protein, healthy fats, and natural carbohydrates, making it an ideal choice for a quick breakfast or a light lunch/dinner.

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NUTRITION

Protein

50.7g

Fat

18.9g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Chia Seeds

1 tbsp Almond Butter

1 scoop Whey Protein Powder

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PREPARATION

1
In a bowl, add 1 cup of plain nonfat Greek yogurt.
2
Gently stir in 1 scoop of whey protein powder until fully incorporated and smooth.
3
Top with 1/2 cup of mixed berries for a burst of freshness.
4
Sprinkle 2 tablespoons of chia seeds over the top for added texture and omega-3 fats.
5
Drizzle 1 tablespoon of almond butter over the bowl for a nutty finish.
6
Mix lightly if desired and enjoy immediately for a nutrient-packed meal.