Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Start your morning or power your day with these creamy, tangy, and protein-rich overnight oats infused with a burst of mixed berries. This easy-to-prepare dish balances hearty oats with smooth Greek yogurt and a scoop of vanilla protein powder, delivering a refreshing, satisfying meal that's perfect for a quick breakfast, lunch, or dinner.

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NUTRITION

422kcal
Protein
42.3g
Fat
6.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Stir well until the protein powder is fully integrated and the mixture has a smooth consistency.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without crushing the fruit.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours.

  • 5

    Before serving, give the oats a good stir. You can add a splash more almond milk if a thinner consistency is desired.

  • 6

    Enjoy your protein-packed overnight oats chilled for a refreshing and filling meal option any time of day.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Start your morning or power your day with these creamy, tangy, and protein-rich overnight oats infused with a burst of mixed berries. This easy-to-prepare dish balances hearty oats with smooth Greek yogurt and a scoop of vanilla protein powder, delivering a refreshing, satisfying meal that's perfect for a quick breakfast, lunch, or dinner.

NUTRITION

422kcal
Protein
42.3g
Fat
6.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Stir well until the protein powder is fully integrated and the mixture has a smooth consistency.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without crushing the fruit.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours.

  • 5

    Before serving, give the oats a good stir. You can add a splash more almond milk if a thinner consistency is desired.

  • 6

    Enjoy your protein-packed overnight oats chilled for a refreshing and filling meal option any time of day.