Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 oz Sliced Almonds (28g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant, nutrient-dense power bowl featuring creamy nonfat Greek yogurt, a medley of fresh berries, crunchy sliced almonds, and a sprinkle of chia seeds. This bowl delivers a balanced blend of protein, healthy fats, and antioxidants to fuel your day while keeping you satisfied.

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NUTRITION

Protein

32g

Fat

18.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 oz Sliced Almonds (28g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the creamy base.
2
Top with the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds across the bowl for a satisfying crunch.
4
Finish by adding a tablespoon of chia seeds on top for an extra boost of omega-3s and fiber.
5
Mix gently before enjoying to combine flavors and textures.