Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a satisfying twist on classic wings with this crispy, honey-glazed version. These chicken wings are baked to perfection with a light coating of olive oil, then tossed in a luscious mixture of honey, soy sauce, and garlic for an irresistible sweet-savory flavor that will delight your taste buds.

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NUTRITION

469kcal
Protein
53.7g
Fat
18.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx 175g)

1 tablespoon Honey

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a bowl, toss the wings with the olive oil and a pinch of salt. Arrange them in a single layer on the baking sheet.

  • 4

    Bake the wings for 25-30 minutes, flipping halfway through to ensure even cooking.

  • 5

    While the wings are baking, combine honey, soy sauce, and minced garlic in a small bowl to create the glaze.

  • 6

    In the last 5 minutes of baking, remove the wings and brush them generously with the honey glaze. Return to the oven to let the glaze set and become sticky.

  • 7

    Once cooked through and crispy, remove the wings from the oven. Let them rest for a couple of minutes before serving.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a satisfying twist on classic wings with this crispy, honey-glazed version. These chicken wings are baked to perfection with a light coating of olive oil, then tossed in a luscious mixture of honey, soy sauce, and garlic for an irresistible sweet-savory flavor that will delight your taste buds.

NUTRITION

469kcal
Protein
53.7g
Fat
18.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx 175g)

1 tablespoon Honey

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a bowl, toss the wings with the olive oil and a pinch of salt. Arrange them in a single layer on the baking sheet.

  • 4

    Bake the wings for 25-30 minutes, flipping halfway through to ensure even cooking.

  • 5

    While the wings are baking, combine honey, soy sauce, and minced garlic in a small bowl to create the glaze.

  • 6

    In the last 5 minutes of baking, remove the wings and brush them generously with the honey glaze. Return to the oven to let the glaze set and become sticky.

  • 7

    Once cooked through and crispy, remove the wings from the oven. Let them rest for a couple of minutes before serving.