Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and an assortment of crisp, fresh vegetables. This dish combines bright garden flavors with a zesty herb infusion, perfect as a hearty yet balanced meal for any time of day.

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NUTRITION

338kcal
Protein
38.0g
Fat
10.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, mixed fresh herbs, salt, and pepper to create a vibrant herb marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow the chicken to marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat a grill or grill pan over medium heat. Grill the marinated chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by layering the cooked quinoa, fresh spinach, cherry tomatoes, and cucumber.

  • 6

    Slice the grilled chicken and arrange it on top of the vegetables. Drizzle any remaining marinade over the bowl.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed meal.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and an assortment of crisp, fresh vegetables. This dish combines bright garden flavors with a zesty herb infusion, perfect as a hearty yet balanced meal for any time of day.

NUTRITION

338kcal
Protein
38.0g
Fat
10.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, mixed fresh herbs, salt, and pepper to create a vibrant herb marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow the chicken to marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat a grill or grill pan over medium heat. Grill the marinated chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by layering the cooked quinoa, fresh spinach, cherry tomatoes, and cucumber.

  • 6

    Slice the grilled chicken and arrange it on top of the vegetables. Drizzle any remaining marinade over the bowl.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed meal.