Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Indulge in these decadent fudgy brownies crafted with nutrient-packed black beans, rich dark chocolate, and a secret boost of protein powder. Each bite is a marriage of moist, chewy texture and intense cocoa flavor with a hint of natural sweetness, making it a satisfying treat that works perfectly as breakfast, lunch, or dinner.

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NUTRITION

1,600kcal
Protein
104.5g
Fat
64.5g
Carbs
155g

SERVINGS

1 serving

INGREDIENTS

2 cans Black Beans (approx 480g total)

4 Large Eggs

2 ounces Dark Chocolate (70% cocoa)

1/4 cup Cocoa Powder

2 tablespoons Honey

1/4 cup Unsweetened Almond Milk

2 tablespoons Almond Butter

2 scoops Plant Protein Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small 8x8 inch baking pan.

  • 2

    Rinse and drain the black beans. In a food processor, blend the black beans until smooth.

  • 3

    Melt the dark chocolate in a microwave or over a double boiler until just smooth.

  • 4

    In a large mixing bowl, combine the blended black beans, melted dark chocolate, eggs, almond milk, almond butter, honey, and vanilla extract.

  • 5

    Sift in the cocoa powder and add the plant protein powder. Mix until the batter is completely smooth with all ingredients well incorporated.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into 3 generous squares. Enjoy warm or at room temperature.

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Indulge in these decadent fudgy brownies crafted with nutrient-packed black beans, rich dark chocolate, and a secret boost of protein powder. Each bite is a marriage of moist, chewy texture and intense cocoa flavor with a hint of natural sweetness, making it a satisfying treat that works perfectly as breakfast, lunch, or dinner.

NUTRITION

1,600kcal
Protein
104.5g
Fat
64.5g
Carbs
155g

SERVINGS

1 serving

INGREDIENTS

2 cans Black Beans (approx 480g total)

4 Large Eggs

2 ounces Dark Chocolate (70% cocoa)

1/4 cup Cocoa Powder

2 tablespoons Honey

1/4 cup Unsweetened Almond Milk

2 tablespoons Almond Butter

2 scoops Plant Protein Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small 8x8 inch baking pan.

  • 2

    Rinse and drain the black beans. In a food processor, blend the black beans until smooth.

  • 3

    Melt the dark chocolate in a microwave or over a double boiler until just smooth.

  • 4

    In a large mixing bowl, combine the blended black beans, melted dark chocolate, eggs, almond milk, almond butter, honey, and vanilla extract.

  • 5

    Sift in the cocoa powder and add the plant protein powder. Mix until the batter is completely smooth with all ingredients well incorporated.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into 3 generous squares. Enjoy warm or at room temperature.