Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a lighter twist on buffalo chicken with a crispy, baked chicken breast seasoned with a spicy buffalo glaze, all wrapped in crisp romaine lettuce. This dish is a perfect balance of heat and crunch, delivering a satisfying meal with protein-packed chicken and refreshing veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.1g
Fat
7.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Whole Wheat Panko Bread Crumbs

1 large Egg White

3 tbsp Buffalo Hot Sauce

3 Romaine Lettuce Leaves

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips or small pieces for quicker, more even baking.

  • 3

    In a small bowl, whisk the egg white. In another bowl, place the whole wheat panko bread crumbs.

  • 4

    Dip the chicken pieces first in the egg white, then coat evenly with the panko bread crumbs.

  • 5

    Arrange the coated chicken on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and lightly crispy.

  • 6

    Once baked, transfer the chicken to a mixing bowl and toss with the buffalo hot sauce until evenly coated.

  • 7

    Prepare the lettuce leaves on a plate and fill each leaf with a portion of the buffalo chicken.

  • 8

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a lighter twist on buffalo chicken with a crispy, baked chicken breast seasoned with a spicy buffalo glaze, all wrapped in crisp romaine lettuce. This dish is a perfect balance of heat and crunch, delivering a satisfying meal with protein-packed chicken and refreshing veggies.

NUTRITION

353kcal
Protein
42.1g
Fat
7.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Whole Wheat Panko Bread Crumbs

1 large Egg White

3 tbsp Buffalo Hot Sauce

3 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips or small pieces for quicker, more even baking.

  • 3

    In a small bowl, whisk the egg white. In another bowl, place the whole wheat panko bread crumbs.

  • 4

    Dip the chicken pieces first in the egg white, then coat evenly with the panko bread crumbs.

  • 5

    Arrange the coated chicken on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and lightly crispy.

  • 6

    Once baked, transfer the chicken to a mixing bowl and toss with the buffalo hot sauce until evenly coated.

  • 7

    Prepare the lettuce leaves on a plate and fill each leaf with a portion of the buffalo chicken.

  • 8

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.