Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for an added layer of flavor and healthy fats.

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NUTRITION

346kcal
Protein
36g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender, approximately 5 minutes. Once done, toss it with olive oil, salt, and pepper.

  • 6

    Assemble the meal by placing the grilled chicken on a plate, add the cooked quinoa on the side, and top with the steamed broccoli drizzled with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for an added layer of flavor and healthy fats.

NUTRITION

346kcal
Protein
36g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender, approximately 5 minutes. Once done, toss it with olive oil, salt, and pepper.

  • 6

    Assemble the meal by placing the grilled chicken on a plate, add the cooked quinoa on the side, and top with the steamed broccoli drizzled with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.