Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx. 7.5g); 150g Mixed Berries; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a hint of whey protein, and vibrant mixed berries, all sweetened naturally with a drizzle of honey. Perfectly balanced for a guilt-free dessert that satisfies your sweet tooth and supports your fitness goals.

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NUTRITION

Protein

34g

Fat

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

230g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 7.5g)

150g Mixed Berries

2 teaspoons Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Drizzle the honey over the top as a finishing touch.
6
Serve immediately for a fresh, satisfying dessert.