NUTRITION

SERVINGS

INGREDIENTS

3 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1 teaspoon Olive Oil

1/2 cup Red Bell Pepper

1/4 cup Red Onion

1 Garlic Clove

1/2 cup Diced Tomatoes

1/2 teaspoon Chili Powder

1/2 teaspoon Paprika

Salt and Pepper (to taste)

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat.

• 2

  Add the chopped red onion, red bell pepper, and minced garlic to the skillet, sautéing until softened, about 3-4 minutes.

• 3

  Add the diced tomatoes, chili powder, paprika, salt, and pepper, stirring to combine and letting the flavors meld for about 1 minute.

• 4

  Push the vegetables to the side and add the chicken breast pieces. Season lightly and cook until the chicken is lightly browned and cooked through, about 4-5 minutes. Remove from the skillet once done.

• 5

  In the same skillet, add the shrimp and sauté for about 2-3 minutes per side until they turn pink and opaque.

• 6

  Return the chicken to the skillet, then mix in the cauliflower rice, stirring well to combine all ingredients.

• 7

  Cook for an additional 3-4 minutes until the cauliflower rice is tender and heated through.

• 8

  Taste and adjust seasonings if needed before serving.