Crispy Air-Fried Chicken with Almond Flour Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Almond Flour Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Almond Flour Biscuits

Enjoy a wholesome dish featuring a crisp, air-fried chicken breast lightly breaded with almond flour and a tender, nutty almond flour biscuit on the side. This meal balances savory flavors with a satisfying crunch and is sure to be a new favorite whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

382kcal
Protein
45.0g
Fat
19.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

10 g Almond Flour (for chicken)

1 large Egg White (for chicken)

22 g Almond Flour (for biscuit)

1 large Egg White (for biscuit)

0.25 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    For the chicken, pat the chicken breast dry. In a shallow dish, combine 10 grams of almond flour with your favorite seasonings (such as paprika, garlic powder, and black pepper).

  • 3

    Dip the chicken breast first into 1 egg white in a separate bowl, then dredge in the almond flour mixture ensuring an even coating.

  • 4

    Place the coated chicken breast in the air fryer basket and cook for 15-18 minutes, flipping halfway through, until golden and cooked through.

  • 5

    Meanwhile, prepare the almond flour biscuit. In a small bowl, mix 22 grams of almond flour with 1 egg white, 0.25 teaspoon of baking powder, and a pinch of salt. Stir until a cohesive dough forms.

  • 6

    Shape the dough into a small biscuit and place it in a lightly greased, small oven-safe dish or on parchment paper.

  • 7

    Bake the biscuit in a preheated oven at 375°F for 12-15 minutes, until it is lightly golden and set.

  • 8

    Serve the crispy air-fried chicken alongside the warm almond flour biscuit and enjoy a balanced meal.

Crispy Air-Fried Chicken with Almond Flour Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Almond Flour Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Almond Flour Biscuits

Enjoy a wholesome dish featuring a crisp, air-fried chicken breast lightly breaded with almond flour and a tender, nutty almond flour biscuit on the side. This meal balances savory flavors with a satisfying crunch and is sure to be a new favorite whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

382kcal
Protein
45.0g
Fat
19.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

10 g Almond Flour (for chicken)

1 large Egg White (for chicken)

22 g Almond Flour (for biscuit)

1 large Egg White (for biscuit)

0.25 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    For the chicken, pat the chicken breast dry. In a shallow dish, combine 10 grams of almond flour with your favorite seasonings (such as paprika, garlic powder, and black pepper).

  • 3

    Dip the chicken breast first into 1 egg white in a separate bowl, then dredge in the almond flour mixture ensuring an even coating.

  • 4

    Place the coated chicken breast in the air fryer basket and cook for 15-18 minutes, flipping halfway through, until golden and cooked through.

  • 5

    Meanwhile, prepare the almond flour biscuit. In a small bowl, mix 22 grams of almond flour with 1 egg white, 0.25 teaspoon of baking powder, and a pinch of salt. Stir until a cohesive dough forms.

  • 6

    Shape the dough into a small biscuit and place it in a lightly greased, small oven-safe dish or on parchment paper.

  • 7

    Bake the biscuit in a preheated oven at 375°F for 12-15 minutes, until it is lightly golden and set.

  • 8

    Serve the crispy air-fried chicken alongside the warm almond flour biscuit and enjoy a balanced meal.