Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast, perfectly cooked fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. This balanced meal delivers a burst of flavors and textures while fitting neatly into your nutritional goals.

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NUTRITION

Protein

38.7g

Fat

15g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy.
5
Steam the broccoli until it is tender yet retains a vibrant green color, about 5 minutes.
6
Plate the grilled chicken with a serving of quinoa and steamed broccoli, then drizzle olive oil over the broccoli for added flavor and healthy fat.
7
Serve warm and enjoy your nutritious lunch.