Name: Protein-Packed Almond Flour Cinnamon Roll Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Almond Flour (112g); 1 cup Egg Whites (243g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Nonfat Greek Yogurt (113g); 1/2 cup Unsweetened Almond Milk (120g); 1 tsp Baking Powder (4g); 1 tsp Cinnamon (2.6g); 1 packet Stevia (optional)

Protein-Packed Almond Flour Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Bake

Enjoy a warm, spiced almond flour cinnamon roll bake that packs a protein punch. With a moist, cake-like texture and the lovely aroma of cinnamon, this dish transforms a classic treat into a nutrient-dense meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

88.1g

Fat

58.0g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Almond Flour (112g)

1 cup Egg Whites (243g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Baking Powder (4g)

1 tsp Cinnamon (2.6g)

1 packet Stevia (optional)

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish suitable for 2 servings.
2
In a large bowl, whisk together the almond flour, whey protein isolate, baking powder, cinnamon, and stevia.
3
In a separate bowl, combine the egg whites, nonfat Greek yogurt, and almond milk. Mix until smooth.
4
Pour the wet ingredients into the dry ingredients and stir gently until just incorporated. Avoid overmixing to maintain a tender texture.
5
Spread the batter evenly into the prepared baking dish.
6
Bake for 20-25 minutes or until the top is golden and a toothpick inserted into the center comes out mostly clean.
7
Allow the bake to cool slightly before slicing into portions. Enjoy warm for a delicious protein-packed treat.