Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Almond Butter; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Powder; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Enjoy a delightful, creamy parfait that layers smooth nonfat Greek yogurt with a drizzle of almond butter, succulent mixed berries, a hint of honey, and a boost of protein with whey powder and chia seeds. This dessert beautifully balances texture and flavor for a nourishing yet indulgent treat.

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NUTRITION

Protein

40.9g

Fat

14.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Almond Butter

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium-sized bowl, combine the Greek yogurt with the half scoop of whey protein powder until well blended.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Drizzle half the almond butter over the yogurt, followed by a sprinkle of chia seeds.
4
Add a layer of mixed berries on top.
5
Repeat the layers with the remaining yogurt mixture, almond butter, chia seeds, and berries.
6
Finish with a light drizzle of honey on top for added sweetness.
7
Enjoy immediately or refrigerate for 30 minutes to slightly firm up the parfait.