Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy protein-packed cheesecake that satisfies your sweet cravings while keeping your macros in check. This dessert features a velvety blend of nonfat Greek yogurt, low-fat cream cheese, and a hint of whey protein, all set atop a delicate oat flour crust. Enjoy a refreshing treat that’s both indulgent and nutritious.

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NUTRITION

338kcal
Protein
39g
Fat
7.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.5 scoop Whey Protein Isolate (Unflavored)

1/8 cup Oat Flour

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly baked crust, or prepare a small dish for a no-bake option.

  • 2

    In a small bowl, combine the oat flour with a small amount of water (optional) to create a slightly sticky mixture. Press this mixture evenly into the bottom of your serving dish to form the crust.

  • 3

    In a blender or mixing bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate until completely smooth and creamy.

  • 4

    Pour the filling mixture over the pressed oat flour crust, smoothing the top with a spatula.

  • 5

    For a baked version, place the dish in the preheated oven for about 12-15 minutes until the edges set. For a no-bake version, chill the cheesecake in the refrigerator for at least 2 hours to firm up before serving.

  • 6

    Slice and serve chilled. Enjoy your protein-packed dessert!

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy protein-packed cheesecake that satisfies your sweet cravings while keeping your macros in check. This dessert features a velvety blend of nonfat Greek yogurt, low-fat cream cheese, and a hint of whey protein, all set atop a delicate oat flour crust. Enjoy a refreshing treat that’s both indulgent and nutritious.

NUTRITION

338kcal
Protein
39g
Fat
7.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.5 scoop Whey Protein Isolate (Unflavored)

1/8 cup Oat Flour

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly baked crust, or prepare a small dish for a no-bake option.

  • 2

    In a small bowl, combine the oat flour with a small amount of water (optional) to create a slightly sticky mixture. Press this mixture evenly into the bottom of your serving dish to form the crust.

  • 3

    In a blender or mixing bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate until completely smooth and creamy.

  • 4

    Pour the filling mixture over the pressed oat flour crust, smoothing the top with a spatula.

  • 5

    For a baked version, place the dish in the preheated oven for about 12-15 minutes until the edges set. For a no-bake version, chill the cheesecake in the refrigerator for at least 2 hours to firm up before serving.

  • 6

    Slice and serve chilled. Enjoy your protein-packed dessert!