Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (340g); 1 scoop Vanilla Whey Protein Powder (25g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tbsp Sliced Almonds (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

A refreshing and satisfying bowl featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, fresh mixed berries, and nutrient-packed chia seeds and almonds for a delightful crunch. Perfect for fueling your day with a balanced mix of protein, carbs, and healthy fats.

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NUTRITION

Protein

54g

Fat

8.7g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (340g)

1 scoop Vanilla Whey Protein Powder (25g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Sliced Almonds (7g)

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PREPARATION

1
In a medium bowl, add 1.5 cups of plain nonfat Greek yogurt.
2
Stir in 1 scoop of vanilla whey protein powder until fully combined.
3
Gently fold in 1/2 cup mixed berries, ensuring they are evenly distributed.
4
Sprinkle 1 tablespoon of chia seeds and 1 tablespoon of sliced almonds over the top for added texture and crunch.
5
Serve immediately and enjoy this nutrient-packed meal.