Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all enhanced with a hint of olive oil for extra flavor. This easy meal is designed to nourish and satisfy while fitting seamlessly into your healthy lifestyle.

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NUTRITION

415kcal
Protein
40.7g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by heating it in a small saucepan if not already cooked, ensuring it reaches a warm temperature.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken and arrange on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all enhanced with a hint of olive oil for extra flavor. This easy meal is designed to nourish and satisfy while fitting seamlessly into your healthy lifestyle.

NUTRITION

415kcal
Protein
40.7g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by heating it in a small saucepan if not already cooked, ensuring it reaches a warm temperature.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken and arrange on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve immediately.