Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutrient-packed lunch featuring succulent grilled chicken breast partnered with fluffy quinoa and perfectly roasted broccoli. This meal delivers a balanced mix of lean protein, wholesome carbs, and a hint of healthy fats, making it an ideal option for a clean, energizing lunch.

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NUTRITION

416kcal
Protein
42.2g
Fat
11.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated 425°F oven for about 15 minutes or until tender and slightly crispy around the edges.

  • 5

    Heat the pre-cooked quinoa if desired or serve at room temperature as a base for the dish.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and serve with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutrient-packed lunch featuring succulent grilled chicken breast partnered with fluffy quinoa and perfectly roasted broccoli. This meal delivers a balanced mix of lean protein, wholesome carbs, and a hint of healthy fats, making it an ideal option for a clean, energizing lunch.

NUTRITION

416kcal
Protein
42.2g
Fat
11.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated 425°F oven for about 15 minutes or until tender and slightly crispy around the edges.

  • 5

    Heat the pre-cooked quinoa if desired or serve at room temperature as a base for the dish.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and serve with roasted broccoli on the side.