Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor the delightful combination of juicy herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish balances savory herbs with the natural sweetness of the potatoes and a hint of garlic, creating a harmonious and satisfying meal perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

341kcal
Protein
37.5g
Fat
8.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

2 Garlic Cloves

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, minced garlic (from 2 cloves), mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and rub the herb mixture evenly over it.

  • 4

    Pierce the sweet potato several times with a fork, then drizzle with a small amount of the herb-oil mixture.

  • 5

    Place the sweet potato on the baking tray alongside the chicken.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potato is tender.

  • 7

    Remove from the oven, slice the chicken against the grain if desired, and serve with the garlic sweet potato.

Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor the delightful combination of juicy herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish balances savory herbs with the natural sweetness of the potatoes and a hint of garlic, creating a harmonious and satisfying meal perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

341kcal
Protein
37.5g
Fat
8.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

2 Garlic Cloves

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, minced garlic (from 2 cloves), mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and rub the herb mixture evenly over it.

  • 4

    Pierce the sweet potato several times with a fork, then drizzle with a small amount of the herb-oil mixture.

  • 5

    Place the sweet potato on the baking tray alongside the chicken.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potato is tender.

  • 7

    Remove from the oven, slice the chicken against the grain if desired, and serve with the garlic sweet potato.