Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

Savor the vibrant flavors of the Mediterranean with these creamy scrambled eggs featuring tangy feta, juicy cherry tomatoes, and a blend of fresh herbs. This dish is both light and satisfying, perfect for any meal of the day, offering a delightful balance of creaminess and freshness.

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NUTRITION

487kcal
Protein
33.1g
Fat
35.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

2 ounces Feta Cheese (56g)

1 teaspoon Olive Oil (5g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Fresh Spinach (15g)

2 tablespoons Mixed Fresh Herbs

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined. Crumble the feta cheese into the eggs and gently mix.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes and fresh spinach to the skillet, sautéing gently for about 1-2 minutes until the tomatoes begin to soften and the spinach wilts.

  • 4

    Pour the egg and feta mixture into the skillet. Allow it to sit undisturbed for a few seconds before gently stirring with a spatula.

  • 5

    Cook on low heat, stirring occasionally, until the eggs are softly scrambled and slightly creamy. Stir in the mixed fresh herbs just before serving.

  • 6

    Plate the scrambled eggs and enjoy the burst of Mediterranean flavors in every bite.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

Savor the vibrant flavors of the Mediterranean with these creamy scrambled eggs featuring tangy feta, juicy cherry tomatoes, and a blend of fresh herbs. This dish is both light and satisfying, perfect for any meal of the day, offering a delightful balance of creaminess and freshness.

NUTRITION

487kcal
Protein
33.1g
Fat
35.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

2 ounces Feta Cheese (56g)

1 teaspoon Olive Oil (5g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Fresh Spinach (15g)

2 tablespoons Mixed Fresh Herbs

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined. Crumble the feta cheese into the eggs and gently mix.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes and fresh spinach to the skillet, sautéing gently for about 1-2 minutes until the tomatoes begin to soften and the spinach wilts.

  • 4

    Pour the egg and feta mixture into the skillet. Allow it to sit undisturbed for a few seconds before gently stirring with a spatula.

  • 5

    Cook on low heat, stirring occasionally, until the eggs are softly scrambled and slightly creamy. Stir in the mixed fresh herbs just before serving.

  • 6

    Plate the scrambled eggs and enjoy the burst of Mediterranean flavors in every bite.