Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light and airy twist on classic scrambled eggs. This dish blends the creaminess of cottage cheese with the freshness of vibrant spinach and the subtle kick of garden herbs, all whipped together to create irresistibly fluffy scrambled eggs that make for a satisfying and balanced meal any time of the day.

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NUTRITION

379kcal
Protein
32g
Fat
25.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a mixing bowl. Add the low-fat cottage cheese and a pinch of salt and pepper.

  • 2

    Whisk the eggs and cottage cheese vigorously until the mixture becomes smooth and slightly frothy. Stir in the fresh herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat. Add the fresh spinach and allow it to wilt for about 1 minute.

  • 4

    Pour the egg mixture into the skillet with the spinach. Let it sit for a few seconds before gently stirring with a spatula.

  • 5

    Cook slowly, continuously folding and stirring the eggs until they form soft, fluffy curds. Remove from heat just before they finish setting completely to retain a creamy texture.

  • 6

    Season with extra salt and pepper if desired, then serve immediately while warm.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light and airy twist on classic scrambled eggs. This dish blends the creaminess of cottage cheese with the freshness of vibrant spinach and the subtle kick of garden herbs, all whipped together to create irresistibly fluffy scrambled eggs that make for a satisfying and balanced meal any time of the day.

NUTRITION

379kcal
Protein
32g
Fat
25.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a mixing bowl. Add the low-fat cottage cheese and a pinch of salt and pepper.

  • 2

    Whisk the eggs and cottage cheese vigorously until the mixture becomes smooth and slightly frothy. Stir in the fresh herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat. Add the fresh spinach and allow it to wilt for about 1 minute.

  • 4

    Pour the egg mixture into the skillet with the spinach. Let it sit for a few seconds before gently stirring with a spatula.

  • 5

    Cook slowly, continuously folding and stirring the eggs until they form soft, fluffy curds. Remove from heat just before they finish setting completely to retain a creamy texture.

  • 6

    Season with extra salt and pepper if desired, then serve immediately while warm.