Name: Grilled Chicken Burger with Spinach and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 whole wheat burger bun; 1 cup raw Spinach; 2 slices Tomato; 1 slice Avocado

Grilled Chicken Burger with Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger with Spinach and Tomato

Savor a light yet satisfying grilled chicken burger featuring a juicy chicken breast patty served on a freshly baked whole wheat bun. Topped with crisp spinach, ripe tomato slices, and a delicate spread of avocado, this burger is a perfect balance of protein, wholesome carbs, and healthy fats, delivering both flavor and nutritional benefits.

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NUTRITION

Protein

43.4g

Fat

13.7g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat burger bun

1 cup raw Spinach

2 slices Tomato

1 slice Avocado

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper (or your favorite grilled seasoning).
3
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
Toast the whole wheat bun lightly on the grill for added texture and flavor.
5
Assemble the burger by placing the grilled chicken on the bottom bun, then layering fresh spinach, tomato slices, and the avocado slice.
6
Top with the bun’s other half and serve immediately.